Music Listening and Reflection

Embark on a reflective auditory journey with my Music Listening and Reflection sessions, designed to deepen your understanding of emotions through purposeful listening. These sessions offer curated music experiences that encourage introspection and mindful awareness. 

Following each listening segment, facilitated discussions provide an outlet to process feelings and share insights in a communal setting. This practice not only enhances your connection to music but also to your own emotional narratives, fostering a sense of inner peace. Through collective reflection, you'll discover new ways to articulate and understand your emotions. Are you ready to explore the profound impact of music? Join me for my Music Listening and Reflection sessions and let your heart guide your journey to mindfulness.